Yoga Therapy for Addiction Recovery in Palm Springs, CA | Coachella Valley Recovery
YOGA & MINDFULNESS THERAPY PROGRAM IN PALM SPRINGS, CA
Every aspect of their life is impacted when someone is struggling with an addiction. This includes their physical health, mental health, social relations, employment or schooling, and family relationships. It is only logical to think that all of these areas will need attention when someone is in recovery.
Yoga therapy is an example of an alternative therapy that can be used in addition to traditional treatment approaches. As an example, motivational interviewing and cognitive-behavioral therapy are traditional treatment approaches used by addiction treatment programs.
Yoga therapy is a bit different than a yoga class you may find locally. Yoga therapy is guided by a trained professional who uses aspects of yoga to address the individual’s mental, physical, and emotional health needs.
Our professional Yoga instructor will help you work towards your goals while being mindful of your physical abilities. Yoga uses movements, breathing techniques, meditation, visualization, and postures within the session.
There is more to Yoga therapy than the use of its exercises. Yoga can help individuals learn to be mindful of their surroundings, emotions, and physical needs. For many of us, our days are quite busy, leading us to be unaware of what we are feeling emotionally and physically throughout the day. This pattern of behavior tends to have us neglect our emotional needs, which can lead to moodiness and irritability. Mindfulness aims to help us be aware of emotions as they arise so we can cope with them in the moment rather than carrying that emotion with us throughout our day.
Coachella Valley Recovery Center is a Palm Springs addiction treatment facility that can provide you with yoga therapy in Southern California. Our treatment program combines aspects of traditional treatment approaches with alternative approaches, such as Yoga therapy. We believe that offering various alternative treatment options can expose you to various new skills that could help you in your recovery. To learn more about our inpatient addiction treatment program in Palm Springs, we invite you to call (442) 888-6484 and speak with a representative.
Yoga therapy offers numerous benefits for individuals in recovery. Beyond physical movement, it introduces essential skills like breathing exercises and mindfulness practices that can improve emotional regulation. These tools are especially valuable when dealing with stress, anxiety, or overwhelming emotions that often arise during addiction recovery.
By practicing mindfulness daily, individuals learn how to acknowledge emotions such as sadness, frustration, or anger rather than suppress them. Suppressed emotions tend to build up over time, increasing the risk of relapse. Yoga therapy provides a healthy outlet for processing these feelings, promoting balance, resilience, and long-term sobriety.
At Coachella Valley Recovery Center, we believe in blending evidence-based care with holistic approaches like yoga therapy to create a well-rounded path to healing. If you are seeking a Palm Springs addiction treatment program that goes beyond the status quo, we invite you to explore our treatment services. From medical detoxification to holistic therapies like art therapy and music therapy, we are committed to supporting every stage of your recovery journey.
📞 Call us today at (442) 888-6484 to learn more about how yoga therapy and our comprehensive programs can help you or your loved one find lasting recovery.
If you are interested in finding addiction treatment in Palm Springs, California, there are a few ways that you could do this. The first route would be to discuss your concerns and goals with your medical or mental health provider. They can give you a better idea of the type of program that would be best for you. The other route would be to contact your insurance provider and ask for an in-network referral. The added benefit of this approach is that it can give you a better understanding of what you would need to pay yourself for the different treatment programs.
The Coachella Valley Recovery Center is a top-rated rehab in Southern California. We have a variety of treatment options which means that we are uniquely capable of providing you with treatment at various points of your recovery. This can give you peace of mind knowing that you will have a continued source of support and guidance.
We can provide you with detoxification, inpatient rehab treatment, and outpatient treatment programs. We have seen the impact that addiction can have on various areas of your life, and believe that they all warrant attention while in treatment. Because of this, we have a holistic approach that will address all of the areas needed through alternative treatment options, such as yoga therapy.
At the Coachella Valley Recovery Center, our goal is to help prepare you for a healthy recovery. We feel that this includes helping you with concerns that you may have in addition to your addiction. We take a holistic approach to your treatment and will tailor our treatment to your specific needs. We encourage you to call (442)888-6484 to speak with a representative today.
We believe that financial concerns should not be a barrier to accessing quality addiction treatment. That's why we work with most major insurance providers to help cover the cost of your care. Our dedicated staff will assist you in navigating the details of your insurance plan, ensuring you maximize your benefits while minimizing out-of-pocket expenses. We proudly accept insurance from providers including Carelon, Beacon Health Options, Multiplan, Tricare, Aetna, First Health Services, Anthem, Pathway, Vivity – Angel Network, Prime Health Services, TriWest, and many more. Reach out to us to verify your insurance coverage and start your journey to recovery without delay.
Let the team at Coachella Valley Recovery Center help you begin your journey towards long-term healing and recovery with our boutique addiction treatment program in Palm Springs, California. Contact our caring admissions team to learn about our simple admissions process and find your path to sustainable recovery today.
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